7 Pointers for Living Well With HPV

7 Pointers for Living Well With HPV

If you’ve just been diagnosed with HPV, you might be wondering “how did I get it?” or” how does it affect my health?”

Maybe you have to wait months or even years to know that you have HPV. This is because HPV doesn’t cause any symptoms at all. The virus often lies dormant in your body and then go away on its own within 2 years.

Currently, there is no cure for HPV. But the good news is, medication and surgery can help treat the symptoms. Many people with HPV are able to remove their genital warts with Vidarox cream. And 80 to 90 percent of them avoid the spread of HPV and have a fulfilling sex life.

It’s very hard to treat HPV because the virus can turn into cancer. In a few cases, HPV can trigger new warts even after treatment. Therefore, you need to boost your immune system to fight the virus effectively. You can eat a healthy diet, keep off bad habits and reduce stress.

Here doctors suggest seven tips for living well with HPV.

1. Arm yourself with knowledge about your diagnosis

Knowledge is power. You need to learn everything about HPV right away, especially if you’re a sexually active person. The more you know, the better you protect yourself and your partner.

HPV is one of the most common sexually transmitted diseases in the US. Nearly all men and women who have ever had sex will get it at some point in their lives. Unlike other diseases, HPV doesn’t cause any health problems. But in some cases, HPV can persist and cause infections such as:

  • genital warts
  • oral warts
  • genital cancers
  • oral cancer
  • cervical cancer
  • recurrent respiratory papillomatosis

These affect your mental health more often than your physical one. Also, they can cause you to move away from your family and friends. Many people with HPV admitted that they felt ashamed about having it. However, HPV is extremely common and it teaches you to be more careful of your sex life.

HPV is highly contagious. You can get it in both sexual and non-sexual ways. In fact, a lot of people have contracted HPV from the gym or while playing with sex toys.

Learn more: 6 Weird Ways You Can Get HPV without Having Sex

2. Treat the warts if you are diagnosed with low-risk HPVs

HPV includes two main types: low-risk and high-risk types. Low-risk types can cause warts on various parts of the body. This includes genital warts caused by HPV types 6 and 11. High-risk types, on the other hand, can cause abnormal cell changes that can lead to cancer. Cervical cancer is one of the most common cancers related to HPV. It results from HPV types 16 and 18. It can take 10 to 15 years for HPV to turn into cancer.

Warts can cause you pain, itching and bleeding. Also, they can affect your self-esteem and destroy your relationship. In most cases, warts are contagious and can spread by skin-to-skin contact. Having a cut or scratch in your skin that comes into contact with someone else’s wart can make you more likely. If you touch something that a person with a wart touches, you can get infected, too.

So to deal with HPV, you should treat warts immediately. A nanomedicine HPV treatment called VidaroX can be very effective. It is known to remove genital warts and stop them from spreading or growing. For recurrent warts, prescription medications are necessary. You can ask your doctor about Imiquimod, Podofilox or Trichloroacetic acid (TCA). Excision, laser or loop surgery can also help clear up genital warts.

3. Maintain a healthy lifestyle to treat HPV naturally

HPV usually goes away on its own before you notice that you have it. This occurs because your immune system is strong enough to fight off viruses. So to treat HPV naturally, you should boost your immunity. Here are some healthy lifestyle changes to live well with HPV.

  • Quit smoking
  • Limit alcohol
  • Eat well with fruits, vegetables and legumes
  • Add Folic acid, B12, zinc, and vitamin E
  • Maintain a healthy weight
  • Stay active and exercise regularly
  • Stay out of the sun from 10 a.m. to 4 p.m.
  • Reduce your stress levels
  • Get the HPV vaccine
  • Practice safer sex

These ways can help prevent warts from recurring. And often, HPV goes away completely from 6 months to 1 year.

Learn more: Is It Possible to Heal HPV with Foods and Diet?

4. Say no to sex to protect yourself and your partner from HPV transmission

As mentioned earlier, HPV is spread by intercourse. Even when you have no signs and symptoms, it is still contagious. Thus, doctors recommend you not have sex when you have HPV. If you’re suffering from genital warts, get them fully removed before you have sex.

A condoms does not provide 100% protection against HPV. It can break during sex and you can still spread warts to your partner. So the best way is to abstain from sex and get immediate treatment.

Some tips for safe sex are:

  • Limit your sex partners
  • Do not have sex with someone who has multiple sex partners
  • Avoid oral sex because it is really bad for your health

5. Use protection when you have sex to lower your risk of getting other STDs

Many people find it impractical to abstain from sex. So the best and safest way for HPV prevention is to use condoms. It can help you lower your risk of catching some STDs like:

Contraceptive pills do not work on preventing STDs.

6. Get regular check-ups to find cervical cancer early

It is important to visit your doctor for regular check-ups. Cervical cancer is dangerous but treatable if being diagnosed and treated promptly.

There is currently no HPV test for men. But for women, a Pap smear and HPV test can be useful. Doctors recommend that:

Every woman under age 30 should have a Pap test every 3 years. It can help detect abnormal cells changes that can lead to cancer.

The HPV test is used to test for the virus. Women aged 30 and older should have an HPV test at the same time as the Pap test every 5 years. It can be effective to check for cervical cancer.

Learn more: What Should You Know about Cervical Cancer Screening

7. Tell your partner that you have HPV

After diagnosis, many people may worry if HPV can affect their life and lead to death. Some people may feel lost and empty, and don’t know how to talk to their partner. Do not panic! Remember that HPV is so common and anyone of us can get it at some time. Telling your partner about your diagnosis can help protect him or her from the infection. Also, it helps improve your relationship and gets them to better understand about HPV.

Here are some tips for telling your partner about HPV.

  • Choose the right time
  • Prepare for the talk
  • Be open and honest
  • Answer all their questions
  • Explore your options
  • Discuss your future

Learn more: How to Date When You Have an STD?

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